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Certified Reiki Master 
What is Reiki? 
When life brings us pain, health issues, trauma, or change, often our "life-force-energy" shifts and we lose mental clarity or physical vitality
With "life-force-energy" making up all of our cells, tissues, and systems, think of the human body as "matter-in-motion"
Reiki is an attuned life-force-energy that helps raise the frequency of yours.
(Similar to how when two musical instruments play together their vibrations change)
This service helps support, heal, & level-up your energy so the body & mind can function more properly.
What you can expect. 
With the use of sound frequency, musical instruments, touch (optional), and other techniques-
all in a private space either laying down on a massage table or sitting up.
Reiki is overall described as a very relaxing experience; leaving you feeling lighter than when you walked in.
How to prepare? 
I suggest arriving with an intention or benefit that you are looking for,
we will take time to discuss your specifics after you arrive. Drink plenty of water before and after.

Certified Yoga Alliance Teacher
YTT 200 hour from the world-renowned school & studio, Yoga Maya in Chelsea, NYC
Come Say Hi, currently teaching in Williamsburg, Brooklyn & Weehawken, NJ
*Private Classes or Deep Stretching appointments available* 

Ceremonial Cacao Facilitator
What is a Cacao Ceremony?
a guided mindfulness experience that includes drinking sustainably sourced Cacao
in a calm, supportive group setting often with breath-work, meditation, journaling & conversation.