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Certified Reiki Master & Energy Work
 

How did I get here? I didn't go looking for Reiki or Energy Work, it found me during a few hard seasons of life when I felt I couldn't hold the pain or magnitude of what I was dealing with. I felt overwhelmed, stressed, and like heavy things were lingering.

It was effecting my physical health and energy, not to mention my ability to be present or find gratitude in my daily life.
In 2018 an EMDR therapist recommended me to a Reiki Energy Healer. I remember walking out feeling lighter and brighter, like I could finally breathe again with sparks of hope and joy that then later lead me to Wholeness. 

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In 2021 I started my Reiki training journey, later becoming a Reiki Master in hopes to shine more light upon this world.

Along the way I also became a Certified Yoga Alliance Teacher in Manhattan and Ceremonial Cacao Facilitator in Guatemala. 
They're all part of the same thread: slowing down and being with the soul and the body. 
In a fast moving world we need this now more then ever- coming back to what it means to be HUMAN and part of a community, or rather what I like to think as a supportive, loving village.
 

Outside of Reiki/Beauty/Public Speaking, who am I?  you'll probably find me with my esteemed Himalayan Persian cat named Fae, making a delicious latte, heading to the gym or to a new foodie spot with an intentional friendship for deep dive convos. I love to sing, write, laugh, spend time with loved ones, share stories and inspirations and do anything in the arts. Wellness and a Growth Mindset has always been a core value of mine, I find the best medicine lives within our connection to community, whole foods, culture, nature, plants and our own bodies.

People describe me as calm, witty, approachable, genuine, wise, and optimistic. Creating a space where you don't have to perform or have it all figured out. After all, this life is all about the journey and why not make it a juicy, fun one! 

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What is Reiki? 
When life brings us change, pain, health issues, stress, anxiety, or trauma our "life-force-energy" shifts and we lose vitality.

With "life-force-energy" being the matter that makes up all of our cells, tissues, and systems, think of the human body as "matter-in-motion" and when that motion is effected we are then effected in every way. 
Reiki is an attuned "life-force-energy" that helps raise the frequency of your own. 

(Similar to how when two musical instruments play together their singular vibrations change)
This helps support & level-up your energy so the body & mind can function better and you can live your fullest life possible.
What you can expect. 
With the use of sound frequency, musical instruments, touch (optional), and other techniques-
all in a private space either laying down on or sitting up.
Reiki is overall described as a very relaxing experience; leaving you feeling lighter and clearer than when you walked in.
How to prepare? 
Have an intention or benefit that you are looking for, even if that is as simple as, my intention is Curiosity. 
We will take time to discuss your specifics before we begin your session.
Drink plenty of water before and after to help support the moving energy.